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Plan the run you want
Pick a route, a day and a time. Saturday, 9am, 5k, easy pace. Add a note if you like. It is your run, on your terms, and nobody has to approve it.

Running clubs pick one slot, Thursday at 9am, and everyone it doesn’t suit simply misses out. Others join, run once or twice and quietly disappear. Hysplex has no organisers, no timetable and no commitment. If you want to run 5k on Saturday morning, plan it. Everyone in your chapter hears about it, and whoever fancies it turns up.
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Pick a route, a day and a time. Saturday, 9am, 5k, easy pace. Add a note if you like. It is your run, on your terms, and nobody has to approve it.
Plan a run
5K
Date
Sat 10 Oct
Start
09:00
Route
Riverside loop
Notifies 128 runners in Southampton
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Your chapter is your city. The moment you plan a run, everyone in your chapter is notified.
Southampton
This week
Sat
10
5K Riverside loop
09:00 · Easy · Sam M.
Sun
11
12K Common & back
07:30 · Steady · Lena P.
Tue
13
Intervals, 6 x 800m
18:15 · Fast · Dan H.
Sam is running 5K on Saturday at 9:00
Easy pace · Riverside loop
View run03
For fun, for real training, for whatever reason. People show up when it suits them and skip it when it doesn’t. Nobody is counting.
Sat 10 Oct · 09:00
5K Riverside loop
“Coffee after at the Common?”
Sam M.
Planned this run
Jo O.
First run with Hysplex
Amir K.
Training for Winchester
Lena P.
Just for fun
Plans changed? Leave any time.
When the run ends, everyone who ran can post their time, pace and how it felt. It takes ten seconds, and it is entirely optional.
Sat 10 Oct · Finished
Post your time
Your time
27:48
Distance
5.0km
Avg pace
5:34/km
Posted so far
5 of 724:10
4:50 /km
26:05
5:13 /km
27:48
5:34 /km
29:30
5:54 /km
31:15
6:15 /km
Every run gets its own summary: who ran, how far, how fast. Not a race, just a record of the morning you all showed up.
Run summary · Sat 10 Oct
5K Riverside loop
Ran
5of 7
Distance
25km
Avg pace
5:51/km
Fastest
24:10
Finish time
minutes : seconds
Group average 29:15. Everyone ran the same loop at their own pace.
Zoom out and see the whole chapter: kilometres run, runs planned and the times of day your city actually runs. All of it from people simply planning runs.
Southampton
Chapter stats
Runners
128
Runs planned
58this month
Distance
1,745km
Kilometres per week
When Southampton runs
Starting in
Every city is its own chapter, and every chapter is just the runners who live there. Don’t see yours yet? Tell us where you run and we’ll open it.